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Exercise Videos

A Conceptual Model for Dieting and Exercising the Right Weigh 40.00
A Conceptual Model for Dieting and Exercising the Right Weigh   More info
A Health and Wellness Inventory Aiming for S.A.N.I.T.Y. 40.00
A Health and Wellness Inventory Aiming for S.A.N.I.T.Y.   More info
A Personal Trainer's Guide to Developing Unsurpassed Customer Service 40.00
A Personal Trainer's Guide to Developing Unsurpassed Customer Service   More info
ACE's Guide to Exercise and Weight Control 40.00
ACE's Guide to Exercise and Weight Control   More info
ACE's Guide to Resistance Training for Older Adults 40.00
ACE's Guide to Resistance Training for Older Adults   More info
Addiction Recovery and Physical Activity 40.00
Addiction Recovery and Physical Activity   More info
Advanced Strength Training: High Intensity.. 29.95
Advanced Strength Training: High Intensity..   More info
Advanced Strength Training: High Volume.. 29.95
Advanced Strength Training: High Volume..   More info
Advanced Strength Training: Keys to Superior.. 29.95
Advanced Strength Training: Keys to Superior..   More info
Aerobic Dance Exercise Movement Progressions 40.00
Aerobic Dance Exercise Movement Progressions   More info
All New Advanced Slide Workout 14.95
All New Advanced Slide Workout   More info
American College of Sports Medicine Certification: How to be Better Prepared 40.00
American College of Sports Medicine Certification: How to be Better Prepared   More info
Assistive Exercises for Explosive Lifts 40.00
Assistive Exercises for Explosive Lifts   More info
Attracting and Motivating the Sedentary Market 40.00
Attracting and Motivating the Sedentary Market   More info
Awesome Strength with Stability and Medicine Balls 19.99
Awesome Strength with Stability and Medicine Balls   More info
Basic Strength Training for Wheelchair Users 40.00
Basic Strength Training for Wheelchair Users   More info
Battle for the OLYMPIA 1998 39.95
Battle for the OLYMPIA 1998   More info
Bench Step Choreography: The Progression Method 40.00
Bench Step Choreography: The Progression Method   More info
Beth Shaw's YogaFit Workout 24.95
Beth Shaw's YogaFit Workout   More info
Biomechanics II Core Video 39.95
Biomechanics II Core Video   More info
Biomechanics II Lower Video 39.95
Biomechanics II Lower Video   More info
Biomechanics II Upper Video 39.95
Biomechanics II Upper Video   More info
Biomechanics of Personal Training Video 39.95
Biomechanics of Personal Training Video   More info
Body Blast Video 24.95
Body Blast Video   More info
Boot Camp Plus Cardio Kick 24.95
Boot Camp Plus Cardio Kick   More info
Building a Successful Personal Training Program from the Ground Up 40.00
Building a Successful Personal Training Program from the Ground Up   More info
Building an Attitude of Excellence 40.00
Building an Attitude of Excellence   More info
Buns Thighs and Abs Video Only 29.95
Buns Thighs and Abs Video Only   More info
Cardio Parties 19.95
Cardio Parties   More info
Circuit Resistance Training for Persons with Spinal Cord Injuries 40.00
Circuit Resistance Training for Persons with Spinal Cord Injuries   More info
Clinical Exercise Physiology: Understanding the Basics 40.00
Clinical Exercise Physiology: Understanding the Basics   More info
Communication to Enhance Participation 40.00
Communication to Enhance Participation   More info
Compound Training Video 29.95
Compound Training Video   More info
Concepts of Leadership 40.00
Concepts of Leadership   More info
Conducting the YMCA Fitness Testing and Assessment Protocol 40.00
Conducting the YMCA Fitness Testing and Assessment Protocol   More info
Core Concepts in Negligence and Legal Liability 40.00
Core Concepts in Negligence and Legal Liability   More info
Core Concepts in Risk Management 40.00
Core Concepts in Risk Management   More info
CRAIG TITUS The Video. Version 2.0 39.95
CRAIG TITUS The Video. Version 2.0   More info
Cycle Reebok: Foundation Training Part 1 40.00
Cycle Reebok: Foundation Training Part 1   More info
Cycle Reebok: Foundation Training Part 2 40.00
Cycle Reebok: Foundation Training Part 2   More info
Cycle Reebok: Interval Training 40.00
Cycle Reebok: Interval Training   More info
Cycle Reebok: Performance Plus 40.00
Cycle Reebok: Performance Plus   More info
Decreasing the Risk of Eating Disorders Among Athletes 40.00
Decreasing the Risk of Eating Disorders Among Athletes   More info
Dehydration Heat Injuries and Sports Drinks 40.00
Dehydration Heat Injuries and Sports Drinks   More info
Dennis The Menace James This is the way I do it!! 39.95
Dennis The Menace James This is the way I do it!!   More info
Developing a Great Staff 40.00
Developing a Great Staff   More info
Developing a Home Based Flexibility Program for Older Adults 40.00
Developing a Home Based Flexibility Program for Older Adults   More info
Developing a Home Based Muscular Fitness Program for Older Adults 40.00
Developing a Home Based Muscular Fitness Program for Older Adults   More info
Developing a Pre Natal and Post Natal Fitness Program 40.00
Developing a Pre Natal and Post Natal Fitness Program   More info
Developing a Safe Pre Natal and Post Natal Exercise Program 40.00
Developing a Safe Pre Natal and Post Natal Exercise Program   More info
Developing a Stretching Program for Older Adults 40.00
Developing a Stretching Program for Older Adults   More info
Developing Advanced Choreography for Specialty Classes 40.00
Developing Advanced Choreography for Specialty Classes   More info
Developing an Equipment Replacement Fund 40.00
Developing an Equipment Replacement Fund   More info
Developing Distance and Interval Training Programs for Fitness Walking 40.00
Developing Distance and Interval Training Programs for Fitness Walking   More info
Developing Exercise Programs for the Sedentary Market 40.00
Developing Exercise Programs for the Sedentary Market   More info
Developing Fitness Walking Programs 40.00
Developing Fitness Walking Programs   More info
Developing Hospital Collaborations 40.00
Developing Hospital Collaborations   More info
Developing Quality Programs for Children 40.00
Developing Quality Programs for Children   More info
Do It Right: Exercise Evaluation 40.00
Do It Right: Exercise Evaluation   More info
Doing More with Less: Making Your Organization More Business Like 40.00
Doing More with Less: Making Your Organization More Business Like   More info
Drills for Speed Agility and Quickness 24.95
Drills for Speed Agility and Quickness   More info
Dumbbell Exercise Techniques 40.00
Dumbbell Exercise Techniques   More info
Eating Your Way to Better Health 40.00
Eating Your Way to Better Health   More info
Emergency Readiness for Health Fitness Facilities 40.00
Emergency Readiness for Health Fitness Facilities   More info
Environmental Influences on Physical Activity 40.00
Environmental Influences on Physical Activity   More info
Ergogenic Aids: The Top 15 Ergogenic Aids 40.00
Ergogenic Aids: The Top 15 Ergogenic Aids   More info
Exercise and Aging 40.00
Exercise and Aging   More info
Exercise and Diabetes 40.00
Exercise and Diabetes   More info
Exercise and Diabetes: A Carefully Considered Balance 40.00
Exercise and Diabetes: A Carefully Considered Balance   More info
Exercise and the Menstrual Cycle 40.00
Exercise and the Menstrual Cycle   More info
Exercise and Weight Control: Myths and Misconceptions 40.00
Exercise and Weight Control: Myths and Misconceptions   More info
Exercise Behavior Change from the Inside Out 40.00
Exercise Behavior Change from the Inside Out   More info
Exercise Behavior Change Programs for the Physically Inactive 40.00
Exercise Behavior Change Programs for the Physically Inactive   More info
F. I. S. T. Core Video 39.95
F. I. S. T. Core Video   More info
F. I. S. T. Lower Body Video 39.95
F. I. S. T. Lower Body Video   More info
F. I. S. T. Upper Body Part I Video 39.95
F. I. S. T. Upper Body Part I Video   More info
F. I. S. T. Upper Body Part II Video 39.95
F. I. S. T. Upper Body Part II Video   More info
Fat Burning Exercise: Strategies to Burn Fat 40.00
Fat Burning Exercise: Strategies to Burn Fat   More info
Fibromyalgia: Pain for the Present Hope for the Future 40.00
Fibromyalgia: Pain for the Present Hope for the Future   More info
Fibromyalgia: The Exercise Connection Get Ready Set Go! 40.00
Fibromyalgia: The Exercise Connection Get Ready Set Go!   More info
Fibromyalgia: What Trainers Need to Know Part 1 40.00
Fibromyalgia: What Trainers Need to Know Part 1   More info
Fibromyalgia: What Trainers Need to Know Part 2 40.00
Fibromyalgia: What Trainers Need to Know Part 2   More info
Fit and Stressed: A Survival Guide 40.00
Fit and Stressed: A Survival Guide   More info
Fit Over Fifty: 30 Minute Assisted Stretch 40.00
Fit Over Fifty: 30 Minute Assisted Stretch   More info
Fit Over Fifty: Balance Workout 40.00
Fit Over Fifty: Balance Workout   More info
Fit Over Fifty: Lite & Easy Aerobic Workout 40.00
Fit Over Fifty: Lite & Easy Aerobic Workout   More info
Fit Over Fifty: Muscle Conditioning Workout 40.00
Fit Over Fifty: Muscle Conditioning Workout   More info
Fit Over Fifty: Step Workout 40.00
Fit Over Fifty: Step Workout   More info
Fit Over Fifty: The Bottom Line Workout 40.00
Fit Over Fifty: The Bottom Line Workout   More info
Fit Over Fifty: Total Body Stretch 40.00
Fit Over Fifty: Total Body Stretch   More info
Fitness Testing for Fire Fighters 40.00
Fitness Testing for Fire Fighters   More info
Flexibility and the Science of Stretching 40.00
Flexibility and the Science of Stretching   More info
Flexibility for Sport and Fitness 24.95
Flexibility for Sport and Fitness   More info
Forming a Medical Advisory Committee 40.00
Forming a Medical Advisory Committee   More info
Functional Core Training for Baseball: Developing Rotational Power and Balance 40.00
Functional Core Training for Baseball: Developing Rotational Power and Balance   More info
Functional Shoulder Training for Athletes 40.00
Functional Shoulder Training for Athletes   More info
Handling Difficult Clients 40.00
Handling Difficult Clients   More info
Healthy Ways to Deal with Stress 40.00
Healthy Ways to Deal with Stress   More info
How To Be Your Own Hero 40.00
How To Be Your Own Hero   More info
How to Develop a Hospital Based Fitness Center 40.00
How to Develop a Hospital Based Fitness Center   More info
How to Get Quality Results with Submaximal Cycle Ergometer Fitness Tests 40.00
How to Get Quality Results with Submaximal Cycle Ergometer Fitness Tests   More info
How to Make a Good Professional Presentation 40.00
How to Make a Good Professional Presentation   More info
How to Teach a Safe and Effective Group Exercise Program 40.00
How to Teach a Safe and Effective Group Exercise Program   More info
I Never Learned Anything by Talking: Effective Listening Skills 40.00
I Never Learned Anything by Talking: Effective Listening Skills   More info
Improving Flexibility and Strength with Proprioceptive Neuromuscular Facilitation 40.00
Improving Flexibility and Strength with Proprioceptive Neuromuscular Facilitation   More info
Improving Flexibility with Self Guided Stretching 40.00
Improving Flexibility with Self Guided Stretching   More info
Injury Prevention Strategies for the Neck Back and Shoulders 40.00
Injury Prevention Strategies for the Neck Back and Shoulders   More info
Instructing Muscular Conditioning Classes: The Progression Method 40.00
Instructing Muscular Conditioning Classes: The Progression Method   More info
Internalizing Healthy Motivation: Better Than a Client Cam 40.00
Internalizing Healthy Motivation: Better Than a Client Cam   More info
Jumping Into Plyometrics 29.95
Jumping Into Plyometrics   More info
Keeping Your Athletes Healthy: Identifying and Screening Lower Quadrant Muscle Imbalances 40.00
Keeping Your Athletes Healthy: Identifying and Screening Lower Quadrant Muscle Imbalances   More info
Keeping Your Athletes Healthy: Identifying and Screening Upper Quadrant Muscle Imbalances 40.00
Keeping Your Athletes Healthy: Identifying and Screening Upper Quadrant Muscle Imbalances   More info
Kick It 14.95
Kick It   More info
Kickbock Fitness: Volume 4 Home Workout 40.00
Kickbock Fitness: Volume 4 Home Workout   More info
KICKbox Fitness: Volume 1 Program Principles and Guidelines 40.00
KICKbox Fitness: Volume 1 Program Principles and Guidelines   More info
KICKbox Fitness: Volume 2 Basic Rhythmic Combat Techniques 40.00
KICKbox Fitness: Volume 2 Basic Rhythmic Combat Techniques   More info
KICKbox Fitness: Volume 3 Basic Bag Work Techniques 40.00
KICKbox Fitness: Volume 3 Basic Bag Work Techniques   More info
Kickbox Jam 19.95
Kickbox Jam   More info
KickButt Combat 14.95
KickButt Combat   More info
Kicked Up Step 19.95
Kicked Up Step   More info
Kids' Fitness Workout 40.00
Kids' Fitness Workout   More info
Leadership: Roles & Responsibilities 40.00
Leadership: Roles & Responsibilities   More info
Leading Change 40.00
Leading Change   More info
Lee Priest Another Blond Myth 39.95
Lee Priest Another Blond Myth   More info
LEE PRIEST The blond myth 39.95
LEE PRIEST The blond myth   More info
Lost and Found in the Grocery Store 40.00
Lost and Found in the Grocery Store   More info
Lower Body Functional Training 40.00
Lower Body Functional Training   More info
Lower Body Water Exercise Progressions 40.00
Lower Body Water Exercise Progressions   More info
Major Cardiac Risk Factor Screening and The Role of Exercise in Preventing CHD 40.00
Major Cardiac Risk Factor Screening and The Role of Exercise in Preventing CHD   More info
Marvelous Melvin Anthony 60 min. Released 39.95
Marvelous Melvin Anthony 60 min. Released   More info
Measuring Physical Activity in Youth 40.00
Measuring Physical Activity in Youth   More info
Medicine Ball Conditioning for Kids of All Ages and Fitness Levels 40.00
Medicine Ball Conditioning for Kids of All Ages and Fitness Levels   More info
Minimizing Legal Liability: Risk Management for Health Fitness Facilities Part 1 40.00
Minimizing Legal Liability: Risk Management for Health Fitness Facilities Part 1   More info
Minimizing Legal Liability: Risk Management for Health Fitness Facilities Part 2 40.00
Minimizing Legal Liability: Risk Management for Health Fitness Facilities Part 2   More info
Monica Brant Secret of Beauty 39.95
Monica Brant Secret of Beauty   More info
Motivation and Adherence: Coaching the Whole Client 40.00
Motivation and Adherence: Coaching the Whole Client   More info
Name that Energy System 40.00
Name that Energy System   More info
Nasser on the way Part I 39.95
Nasser on the way Part I   More info
Nutrition for Performance 40.00
Nutrition for Performance   More info
Nutritional Supplements 40.00
Nutritional Supplements   More info
Optimizing Strength Training to Maximize Volleyball Performance 40.00
Optimizing Strength Training to Maximize Volleyball Performance   More info
Outdoor Recreation: Creating Quality Programs 40.00
Outdoor Recreation: Creating Quality Programs   More info
Outdoor Recreation: Understanding Quality Programming 40.00
Outdoor Recreation: Understanding Quality Programming   More info
Passive Stretching Techniques 40.00
Passive Stretching Techniques   More info
Performance Nutrition for Teen Athletes 40.00
Performance Nutrition for Teen Athletes   More info
Pilates Mat Workout Video 19.99
Pilates Mat Workout Video   More info
Pilates Upper Body Workout Video 29.99
Pilates Upper Body Workout Video   More info
Postpartum Recovery Techniques and Exercises 40.00
Postpartum Recovery Techniques and Exercises   More info
Potentially Dangerous Exercises: Injury Prevention 40.00
Potentially Dangerous Exercises: Injury Prevention   More info
Power Aerobics and Power Mat Science 19.95
Power Aerobics and Power Mat Science   More info
Power for Sport and Fitness 24.95
Power for Sport and Fitness   More info
Practical Applications of the ACSM Metabolic Calculations 40.00
Practical Applications of the ACSM Metabolic Calculations   More info
Pre Exercise Screening for Health Fitness Facilities 40.00
Pre Exercise Screening for Health Fitness Facilities   More info
Predictors of Exercise Compliance: Strategies to Improve Adherence 40.00
Predictors of Exercise Compliance: Strategies to Improve Adherence   More info
Preparing for the ACSM Registry for Clinical Exercise Physiologists 40.00
Preparing for the ACSM Registry for Clinical Exercise Physiologists   More info
Prescribing Exercise for Special Populations 40.00
Prescribing Exercise for Special Populations   More info
Preventing and Managing Common Running Injuries 40.00
Preventing and Managing Common Running Injuries   More info
Preventing Eating Disorders in Teen Athletes 40.00
Preventing Eating Disorders in Teen Athletes   More info
Productive Performance Appraisals 40.00
Productive Performance Appraisals   More info
Programming Excellence 40.00
Programming Excellence   More info
Proper Technique in Administering a Stress Test 40.00
Proper Technique in Administering a Stress Test   More info
Psychological Strategies for Effective Weight Management 40.00
Psychological Strategies for Effective Weight Management   More info
Psychology of Exercise Adherence 40.00
Psychology of Exercise Adherence   More info
Reaching Out to the Inactive: Taking Them Off the Couch 40.00
Reaching Out to the Inactive: Taking Them Off the Couch   More info
Readiness Screening for Physical Activity 40.00
Readiness Screening for Physical Activity   More info
Resistance Training: Benefits Rationale Safety and Prescription 40.00
Resistance Training: Benefits Rationale Safety and Prescription   More info
Rethinking Health Care in America: How the Health Club can Expand the Health Care Continuum 40.00
Rethinking Health Care in America: How the Health Club can Expand the Health Care Continuum   More info
Ronnie Coleman 39.95
Ronnie Coleman   More info
Ronnie Coleman The Unbelievable 39.95
Ronnie Coleman The Unbelievable   More info
Rubberized Resistance Training Lower Body Video 24.95
Rubberized Resistance Training Lower Body Video   More info
Rubberized Resistance Training Upper Body Video 24.95
Rubberized Resistance Training Upper Body Video   More info
Running a Personal Training Practice for Fun & Profit 40.00
Running a Personal Training Practice for Fun & Profit   More info
Shawn Ray's Final Countdown 39.95
Shawn Ray's Final Countdown   More info
Should Fitness be Part of the Health Care Continuum 40.00
Should Fitness be Part of the Health Care Continuum   More info
South Beach Pro Cup 96 39.95
South Beach Pro Cup 96   More info
Specificity of Training in the Water 40.00
Specificity of Training in the Water   More info
Speed and Explosive Training for Volleyball 40.00
Speed and Explosive Training for Volleyball   More info
Squat Progressions and Overhead Lifts 40.00
Squat Progressions and Overhead Lifts   More info
Stairway to Functionality: Biomechanical & Kinesiological Assessment of the Spine & Extremities 40.00
Stairway to Functionality: Biomechanical & Kinesiological Assessment of the Spine & Extremities   More info
Step 2B Fit 19.99
Step 2B Fit   More info
Step Till You Drop 29.99
Step Till You Drop   More info
STOMP 40.00
STOMP   More info
Strategic Planning 40.00
Strategic Planning   More info
Strategic Program Planning 40.00
Strategic Program Planning   More info
Strategies for Permanent Weight Loss 40.00
Strategies for Permanent Weight Loss   More info
Strength and Conditioning Program Concepts for High School Student Athletes 40.00
Strength and Conditioning Program Concepts for High School Student Athletes   More info
Strength Express 19.99
Strength Express   More info
Strength Training for Children 40.00
Strength Training for Children   More info
Strength Training for Golf 40.00
Strength Training for Golf   More info
Strength Training for Sedentary Adults 40.00
Strength Training for Sedentary Adults   More info
Strength Training for Women 40.00
Strength Training for Women   More info
Strength Training for Youth 40.00
Strength Training for Youth   More info
Strength Training Without Weights: Lower Body Exercises 40.00