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| Category Home > Shop by Equipment > All New Advanced Slide Workout | |
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Buy Now Our Price: $14.95 Category: Shop by Equipment Subcategory: Exercise Videos Buy Now |
| All New Advanced Slide Workout | Buy Now |
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All New Advanced Slide Workout Description: The All New Advanced Slide Workout, featuring Heather Day. 58 minute video: 8 min. warm-up, 46 min. of sliding (first segment: super slide choreography, second segment: sports specific slide training, third segment: total body conditioning), 4 min. cool-down and stretch. Click here for more information on the All New Advanced Slide Workout |
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