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Buy Now Our Price: $24.95 Category: Shop by Equipment Subcategory: Abdominal Training Equipment Buy Now |
| Adam Fords Swiss Ball Basics Video | Buy Now |
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Adam Fords Swiss Ball Basics Video Description: Look great and feel even better! The Swiss Ball Basics video will help to reshape your body by activating your deep core muscles. Learn the fundamentals or enhance your current understanding of Swiss Ball training with Swiss Ball Basics. Swiss Ball training develops functional strength and flexability while improving balance and posture. Swiss Ball Basics is a comprehensive presentation of ten fundamental exercises and stretches in an easy to follow format. Long used by physical therapists and athletes, the incredible benefits of Swiss Ball exercise are now being enjoyed by everyone. Get on the ball for results you can see and feel. SHIPPING INCLUDED Additional shipping charges apply to residents outside the 48 contiguous states and other countries. NO PO BOX (APO, FPO) ORDERS PLEASE. Click here for more information on the Adam Fords Swiss Ball Basics Video |
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